• Balances Temperature

  • Reduces Laundry

  • Increases Snuggles

Night Sweat & Menopause Blankets

Find relief from night sweats and hot flashes with our night sweats and menopause blankets. Sustainably made from recycled plastic bottles or earth-friendly eucalyptus, they are soft and breathable, moisture wicking, and designed to regulate your temperature to keep you cool and comfortable no matter the weather.

Cooling support when you need it most

We carry two types of menopause cooling blankets that are ideal for tackling night sweats. Our Eucalyptus Softy Blanket is made from 100% eucalyptus with a cool, fluffy feel. It's resistant to dust, mites, and mould. And most importantly - it's lightweight and temperature-regulating, ensuring you stay cool and comfortable. And our Quilted Snuggle Blanket is made from recycled polyester (rPET) that is designed by sleep scientists for all-season use. The quilted pattern keeps everything in place, and the shell is super soft.

Ideal for those experiencing hormonal shifts or frequent overheating. Pair with our menopause pillows to complete the set.


Frequently Asked Questions

What is a menopause cooling blanket?

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A menopause cooling blanket is designed to regulate body temperature by offering a cooling effect during hot flashes or night sweats. Made with breathable, moisture-wicking fabrics like eucalyptus or bamboo, these blankets help maintain comfort throughout the night.

What is the best blanket material for sleeping during menopause?

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The best material is one that offers breathability, moisture-wicking properties, and temperature regulation. Natural fabrics like cotton, bamboo, and eucalyptus fibres (such as Tencel) are highly recommended. These materials help manage body temperature by allowing air circulation, absorbing moisture, and reducing overheating during hot flashes and night sweats. Additionally, they are soft on the skin and free from synthetic chemicals, which can irritate sensitive skin during menopause.